July 2, 2019
Katie Boyd, Psy.D.
Check out my article from the May/June 2019 issue of Yoga & Spa Magazine for tips on how to identify if your anxiety is out of the norm:
10 Simple Ways to Be More Mindful In Your Daily Li...
Mindfulness: An Anti-Anxiety Exercise You Can Sta...
Is My Anxiety "Normal"?
How do I know if my anxiety is normal?